We are committed to inspire health through delicious, natural cuisine. Delight your appetite with our menu of Cooking Workshops, Food & Health Coaching, Catering and Bespoke Events. Discover more
Join a rigorous course in natural cooking. Apply the treasures of macrobiotic wisdom and enhance your own healthy eating and living. Full details here
A wholesome series to integrate healthy food and expand your repertoire of delicious dishes and delight your every day dining. Discover more
Integrate delicious and healthy food in bespoke classes fully catered to your tastes, health and lifestyle. Includes hands on cooking, menu design guidance and development of your personal plan. Design yours
Accompany Pure Baby on a voyage of new discovery and natural food. Macrobiotic expert Anna Freedman charts a monthly exposé of her baby’s development and the infusion of pure foods in the first year. Read more
Secure healthy nourishment for you and your developing baby from womb to weaning infant. Learn about nutritious plant dishes you can create with ease and prepare for a healthy beginning for your family. Find out more
What Client’s Say
Thank you Anna for this great course! I learned so much about healthy food and the meal was delicious. Worth travelling 4000 miles for this
The definitive class for healthy eating – everyone should go, vegetarians, vegan, meat eaters or otherwise!
Wholefood Harmony is a wonderful resource for all people who enjoy food
Fantastic healthy cooking day with my friends. Highly recommended!
I have loved every second of your classes – the recipes, the food, the eating and the company – I’m hooked! Thanks a million
A wonderful, inspiring experience! I enjoyed every class fully and learned very much in the process. Thank you Anna!
What The Press Says
Feel that super-nutrient energy!
My new diet has transformed my health
Enjoy all your favourite foods without putting on weight
Host the perfect lunch with these tasty veggie recipes
aster classes if you fancy a bit of healthy-eating inspiration
Macrobiotic eating has made my skin glow