We are committed to inspire health through delicious, natural cuisine. Delight your appetite with our menu of Cooking Workshops, Food & Health Coaching, Catering and Bespoke Events. Discover more
Radiate health and transform your life with our professional natural food and health ecourse. Cook, learn and apply essential wisdom to enhance healthy eating for yourself and others. Enrol today
Take charge of your healthy eating through personal support, a bespoke food and health plan, tailored recipes and much more to enhance your radiance and vitality . Discover more
Integrate delicious and healthy food in bespoke classes fully catered to your tastes, health and lifestyle. Includes hands on cooking, menu design guidance and development of your personal plan. Design yours
Accompany Pure Baby on a voyage of new discovery and natural food. Macrobiotic expert Anna Freedman charts a monthly exposé of her baby’s development and the infusion of pure foods in the first year. Read more
The Pure Cook’s Training makes an ideal gift for those who are or desire to be eating vegetarian, vegan, macrobiotic, organic or natural foods, and for health professionals, or those within or wanting a career with natural foods. Give the gift of delicious health
What Clients Say
Thank you Anna for this great course! I learned so much about healthy food and the meal was delicious. Worth travelling 4000 miles for this
The definitive class for healthy eating – everyone should go, vegetarians, vegan, meat eaters or otherwise!
Wholefood Harmony is a wonderful resource for all people who enjoy food
Fantastic healthy cooking day with my friends. Highly recommended!
I have loved every second of your classes – the recipes, the food, the eating and the company – I’m hooked! Thanks a million
A wonderful, inspiring experience! I enjoyed every class fully and learned very much in the process. Thank you Anna!
What The Press Says
Feel that super-nutrient energy!
My new diet has transformed my health
Enjoy all your favourite foods without putting on weight
Host the perfect lunch with these tasty veggie recipes
aster classes if you fancy a bit of healthy-eating inspiration
Macrobiotic eating has made my skin glow