This week the Ham and High Express newspaper feature Wholefood Harmony and our Love Food Nourish Life Course.
“Macrobiotic is a Greek word which means living life to the full. Food controls the quality of the blood and I believe it can affect your mood, and, in turn your relationships with others. Macrobiotic food isn’t complicated – it is simple, wholesome and tasty food. I give lots of ideas for ways people can use healthy ingredients.”