Sky production and camera crew filmed alongside our live class, then dined on the glorious feast, followed by interviewing me.

The menu was abundant as usual, and all left with a full repertoire of dishes they would recreate again, coupled with plenty of learning, confidence and inspiration to enhance their healthy eating.

Thank you to all class participants for your willingness around the camera and crew that day.

“Anna is a fabulous teacher and host.  She makes you feel comfortable, confident and hungry.”  Linzy Attenborough, Producer of Different Kind of Woman.

Natural Health Magazine, May 2016

Pack A Protein Punch:
Many of us are pimping our provisions with protein supplements, but should we be?

I am thrilled to be featured as Solution A:  Wholefoods!

So we need to eat more protein and our modern Western diet is less than ideal to deliver it, but what’s the answer? “In Japan, it’s traditional to consume a little protein at each meal in different forms:  fish, soy, fermented soy, miso, beans, grains and more,” points out macrobiotic cook and health coach Anna Freedman.

Read more here

Features us in their article; Master Macrobiotics

Kindred Spirit Magazine, July/Aug 2015

Cookery coach and author, Anna Freedman launches an online course that allows anyone to transform their lives through a radically new personalised system of natural food selection and food preparation.  Pure Cook’s Training comprises seven modules of video demonstrations and online materials that take students on a journey of wellbeing.

In each module Anna presents ingredient selection and health benefits, food preparation tips and delicious video recipes that support vegan, macrobiotic and natural diets and lifestyles.  The next Pure Cook’s group starts 27 June and the following one starts 26 September.

See the full article here

The Vegan Society Magazine, Summer 2015

Enticed by vegan cuisine, I was at first captivated by the delicious flavours of natural, plant food.  That was seven years ago now and I haven’t looked back since.  I was drawn in by the most beautiful tasting food and opened to playing with a host of new vegetable ingredients.  Creating endless new dishes using a few simple preparations became completely fun!

Almost immediately I felt the benefits of this vegan fare.  My energy levels expanded, my digestive system normalised and most significantly the spotty skin I had suffered with for far too long, disappeared!  I rejoiced in this new feeling of nourishment.

After my training, I set up Wholefood Harmony and delight in teaching and coaching others towards the essential practice of feeding health through delicious, plant cookery.  Recently I launched a unique e-course to inspire people around the world from the comfort of their kitchens.

Cookery creativity and confidence arise from styling food using plenty of different ingredients and cooking styles.  Here, I take great pleasure in sharing a selection of winning ways for creating healthy and delicious meals.

Read my winning ways to Create Delicious Health and the full article here

Juno Magazine, Winter 2013

An Exploration of Food and Changes

Anna Freedman reflects on precious moments from each month of her baby’s first year.

The article is an edited extract from Anna’s book Pure Baby, which charts the wonder of baby development from a natural approach and applies her pure food wisdom.

Buy the latest Juno natural parenting magazine for a beautiful double page read, plus see articles from Michel Odent; the man who introduced birthing pools, and other fantastic stories.

Read a sample from the first page of the article here

Vegetarian Living  July 2013

When health coach Anna Freedman fell pregnant, good nutrition for herself and her growing baby was her top priority.  Hardly surprising, given she runs Wholefood Harmony, the catering and cookery workshop company.

During her pregnancy and since giving birth to daughter Jemima, Anna kept a blog and was contacted by a number of expectant women who found her tips for a vegan macrobiotic diet during pregnancy inspiring. 

Read the full article and Anna’s suggestions for vegan mums-to-be here

We are thrilled with your interest and enthusiam for our classes and would be most grateful for your vote.

There are two ways to support us.
Simply:

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• Email ‘Wholefood Harmony, London’ to info@britishcookeryschoolawards.co.uk
• Tweet ‘your vote for Wholefood Harmony @LoveWholefood @CookerySchAwds #bcsapeopleschoice‘ [/arrowlist]

This issue features whole food recipes from Wholefood Harmomy, who cook with organic, vegetarian and macrobiotic ingredients.

Feel that super nutrient energy….

Read the full article, delicious recipes and health benefits here

Anna Freedman from Wholefood Harmony discusses Super Foods on Radio 4, Gardeners’ Question Time.

Anna talks about Super Foods at the Amico Bio Restaurant in London.

Also on the panel are Bob Flowerdew, organic gardener and radio and televsision presenter,  and Dr Geoffrey Webb, nutrition writer and consultant from the University of East London.

Hear about:

• Kale
• Butternut Squash
• Daikon
Alfalfa Sprouts

Tune in Friday 3rd February at 3pm and Sunday 5th February at 2pm.  The programme is available to listen to here on bbc iplayer.