Mains

Red Lentil, Tomato Walnut Pate

Red lentils are great to use in summer for their light energy and they cook really quickly.  For a faster recipe, no need to bake the pate.

Ingredients:

1 cups red lentils

1 and a half Cups water

Half cup passata

Wakame sea vegetable

1 diced onions

1 clove garlic

5  tomatoes

Handful finely cut walnuts

Chopped Basil leaves

Dash of shoyu

Dash of […]

By |August 8th, 2011|Healthy Snacks, Mains, Recipes|0 Comments
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Polenta Cake Snack

This quick and easy to make snack is perfect to expand energy and vitality for all.
We love using polenta, as it is really fast to cook and a great alternative to having wheat and gluten.

Polenta:
4 cups water
I cup Polenta
Dash of sesame oil
1-2 cloves garlic
1 carrot grated
2 spring onions finely cut
Pinch sea salt
1 tbsp bouillon
2 […]

By |August 8th, 2011|Mains|0 Comments
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