“NOURISHING YOUR BODY, MIND & SPIRIT”
        
Treat yourself to a half day workshop including an in-depth  yoga practice focusing on  postures , breathing, relaxation and meditation to restore and stimulate the flow of energy throughout the body and organs . This will be followed by a  delicious, freshly prepared  2-course lunch  made from high quality  organic, natural, vegan and sugar free ingredients  including […]