Press
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Wholefood Harmony on Radio 4
Anna Freedman from Wholefood Harmony discusses Super Foods on Radio 4, Gardeners' Question Time. Anna talks about Super Foods at the Amico Bio Restaurant in London. Also on the panel are Bob Flowerdew, organic gardener and radio and televsision presenter, and Dr Geoffrey Webb, nutrition writer and consultant from the University of East London. Hear about: Tune in Friday 3rd February at 3pm and Sunday 5th ...
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Master Classes
Vegetarian Living Magazine, January 2012 If you fancy a bit of healthy eating inspiration or maybe you want to provide healthy veggie food at a social function, then Wholefood Harmony offer food and health coaching, cooking workshops, events and catering. Using organic, vegetarian and macrobiotic ingredients, they also run a Love Food Nourish Life cooking course... Read the full ...
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Bella’s Seasons Greetings
Bella Magazine, December 2011 I contributed to Bella's feature "Stay In Sparkling Shape" for Christmas. Break The Sugar Spiral "I recommend rice syrup – it’s used by the body more slowly so you won’t get the blood sugar highs and lows you get with normal sugar. Use in your Christmas baking instead of sugar or squeeze onto foods," recommends Anna Freedman, Food and Health Coach for
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Macrobiotics For Healthy Living
Positive Health Magazine, December 2011 In this article I take the mystery out of macrobiotics and demonstrate that this ancient approach to food and well-being is of paramount significance to us all right now. Read my full Positive Health Magazine article here
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Truly Harmonious Evening
Guestaurant's lovely article reviews our Healty Treats & Snacks Class from the Love Food Nourish Life Course A few extracts from the piece are here.. Anna's passion is about truly nourishing a person with healthy food that makes you feel great. The concept of the series is very straight forward: to teach her audience about great food, ingredients and techniques, and how food ...
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Award Winner; Our Casestudy
Anna Freedman, founder of Wholefood Harmony was one of the Future 100 Award winners in 2010. “The Future 100 Award has given Wholefood Harmony and I a unique appeal. People notice our award and feel immediately assured, intrigued and drawn to our offering. Thank you for recognising our work and facilitating others to notice us too!” Read the ...
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Dine At Mine
Natural Health Magazine, November 2011 issue. Natural Health profile Wholefood Harmony and our favourite recipes with images by Petra Exton. Host the perfect lunch with these tasty veggie recipes.. Read the full article here. Natural Health Article page 1 Natural Health Article page 2
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The Joys of Superfoods
This week the Ham and High Express newspaper feature Wholefood Harmony and our Love Food Nourish Life Course. "Macrobiotic is a Greek word which means living life to the full. Food controls the quality of the blood and I believe it can affect your mood, and, in turn your relationships with others. Macrobiotic food isn't complicated - it is simple, wholesome and tasty food. I ...
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Top Class Takeaways
Vegetarian Living Magazine - November 2011 issue Profiles vegetarian chef Anna Freedman working with Housebites.
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Positive Health Features Our Cooking Course
The October 2011 issue of Positive Health features our Love Food Nourish Life Cooking Course. Read the full article here and look out for Anna's article on 'Macrobiotics for Healthy Living and Delicious Eating' in the December issue of Positive Health magazine.
