Shortlisted trader

2009

“Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each"

Wholefood Harmony is excited about delicious, natural foods that everyone can enjoy for balance and vitality.

Discover how each of our values contribute to Wholefood Harmony.

Wholefood
Wholefood Harmony cooking combines delicious whole ingredients to form nourishing, flavourful meals which are wonderful to taste, health enhancing and easy to prepare.

Wholefoods are natural and carry a complete nutrient content. They have not been afflicted by processing or tarnished by additives, preservatives and sugar. Wholefoods are therefore of the highest quality and they provide all the minerals and nutrients the body requires for full health.  We love using wholefoods as they restore balance and regulate health, acting by healing, cleansing and strengthening.

Harmony
Wholefood Harmony enjoys using an abundance of seasonal, fresh, local, organic fruit and vegetables and a wide spectrum of grains, beans and other whole ingredients and seasonings.  Such foods are aligned to the environment and vibrant, carrying pure live energy for complete nourishment and a healthy radiance.  Variety is key to achieving balance and Wholefood Harmony seeks to inspire and empower people into developing diversity in their meals.

Cooking, eating and living in harmony with nature bestows balance on the body. We resonate with the worlds’ natural rhythms.  Our organs are connected to the seasons and to certain times of day, and are even nourished by particular foods and flavours.

Love Food
Loving food and taking pleasure in cooking for yourself and others is central to the ethos of Wholefood Harmony. 

Nourish Life
Nourishing the body with pure, wholesome food facilitates clarity, joy, fulfilment, health and happiness in life.  We invite you to share this wisdom.

Anna Freedman is a qualified Macrobiotic Cook and Wholefoods Coach and is completing her training to become a Macrobiotic Chef and Life Counsellor, studying on the three year training course at the Holistic Cooking School in Devon. Scott Freedman is the driving force behind all operations, logistics and IT, including website design and construction. We are newly married and work together in harmony!