Our Swedish Wholefood Demonstration

Wholefood Harmony will be demonstrating healthy cuisine coupled with Ikea’s Swedish Cooks ingredients in their brand new kitchen department.
Join us for delicious tasters and a chance to win a cookery workshop.

Read further details and discover our Surprise Swedish recipe here

IKEA Wembley
Friday 8th June, 2-5pm.

By |June 4th, 2012|Living|0 Comments

How does food waste affect health? My contribution in Parliament

This afternoon I had the pleasure of joining a round table discussion in Parliament.  I journeyed through the ornate chambers of Parliament lined with figures of former leaders and stained glass splendour.

Food waste was the topic.  The Fabian Society launched their report to debate our collective responsibility on food waste.

Supermarkets must be the most […]

By |May 17th, 2012|Living|0 Comments

Amico Bio: Green Thinking, Better Living

Amico Bio is my favourite vegetarian, organic, Italian restaurant in London.  Infact it’s the only one!
Now alongside their beautiful Italian menu, they are also serving tea…

Enjoy the Tradition of Afternoon Tea at Amico Bio
One of the greatest pleasures in life is taking time out for afternoon tea. Chef Pasquale Amico has been working […]

By |March 14th, 2012|Living|0 Comments

Energise Your Eating…

… at Marylebone Library’s Open Day this Saturday 18th February.

1.00pm: Energise Your Eating

Find out how to energise your eating and discover pure food which will expand your health. In this inspirational session you will:


discover how to integrate natural foods in your eating style

learn the art of balancing ingredients for perfect nourishment
explore […]

By |February 16th, 2012|Living|0 Comments

Retreat Days

I was talking about natural food and health at a snowy retreat venue in Bicester over the weekend. Yoga, Tai Chi, Massage and Style Consultations were also on the menu of the day.   I advised on the wonderful three course lunch, beautifully balanced and fit for the season!

More information about the Retreat […]

By |February 1st, 2012|Living|0 Comments

Power Conscious Living Masterclass

Time: December 7, 2011 from 7pm to 9pm
City/Town: LONDON, NW8 9EB
Website or Map:
Phone: 07944761140
Event Type: masterclass

Explore the pure food wisdom to detoxify, fuel health and empower nourishment. Find out about using food to vitalise your body and energise your […]

By |December 1st, 2011|Healthy Eating, Living|0 Comments

Autumn Seminar

We are delighted to be catering the lunch for the Autumn Seminar

Macrobiotic Association Autumn Seminar & AGM

Saturday 26th November 2011; 10:30am to 5:00pm

at the London School of Economics and Political Science
Houghton Street, London WC2A 2AE

Nearest underground stations Holborn and Aldwych

Anna Mackenzie Desserts, Pickles and the Five Flavours
David McCarthy Macrobiotics — The Logical Choice
Simon […]

By |October 27th, 2011|Healthy Eating, Living, Macrobiotics|0 Comments

Gourmet Takeaway this Sunday

Treat yourself this Halloween to a fresh, wholesome meal.

I am working with Housebites to deliver delicious vegetarian cooking to your home (local to the Wholefood Harmony Kitchen).

Please visit Housebites to see my profile and whats on the menu this Sunday evening the 30th October.

On The Menu – Sunday 30th October
Miso Minestrone Soup

Seasonal Vegetable Feast […]

By |October 25th, 2011|Healthy Eating, Living|0 Comments


Wholefood Harmony are catering divine food for this 11:11:11 workshop on the 11th of November 2011.

Divine food for nourishment, healing and balance.
Cooked with love to nourish the qualities of the elements and uphold the energy of 11 11 11.

Sample Menu for the day
There will be eleven dishes to uphold the energy of […]

By |October 25th, 2011|Living|1 Comment