The Summer Series brings two evenings, which discover an abundance of delicious, natural, seasonal cooking, and a full day's workshop; The Art of Whole Food, which explores the wisdom of wholefoods and health.
Summer Kitchen
Explore Wholefood Cooking, learn about ingredients for wellbeing and discover many wonderful new recipes. During each workshop we will cook and enjoy a delicious and nourishing,three course, organic vegan meal comprising of over eight different dishes.
Learn to create summer soups, fragrant grain servings and flavourful dishes, fresh seasonal vegetable medleys cooked in an abundance of styles and beautifully sweet desserts.
Each session will introduce you to a new exciting and balanced menu.
6.30pm to 9.30pm. £34 per workshop 2 weeks in advance, £36 thereafter.
BOOK TODAY - £32 FOR EACH WORKSHOP
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The Art of Whole Food
Join ‘The Art of Whole Food’ for a unique and exciting day event to explore how natural food can transform your health.
Discover the essence of Macrobiotics and how you can apply this Eastern wisdom to enhance your life, cleanse and nourish your body, and vitalise your mind and energy. Experience cooking using delicious, seasonal ingredients and enjoy a lovely full three course lunch.Sunday 18th July 2010
10am to 3pm. Includes full lunch, teaching and handouts. £55 for the day when booked 2 weeks in advance, £57 thereafter.
BOOK TODAY - £50 FOR THE ART OF WHOLE FOODFurther details on The Art of Whole Food:
Investigate the energetics of ingredients and the effects of food on the body, and see how this awareness can help restore your inner balance. Expand your health by developing an insight into the oriental connections around food, flavour, season and organ.
Learn about how traditional diets support optimum health and find out the scientific evidence behind this powerful truth. Taste the benefits of delicious, organicl, seasonal food on your own health and that of the planet, and look at ways to adopt natural, sustainable eating for yourself.Menu for the day:
- Introducing natural food
- Inside Macrobiotics
- Towards Balance
- Hands On Cooking
- 3 course lunch with over eight fresh recipes
- Oriental Connections
- Traditional Diets & Evidence for Health
- Expanding Your Vitality
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Venue and Details for all Workshops
Sessions take place at a beautiful new kitchen and workspace, affiliated to Violet Hill Studios, and near Golders Green, North West London.
All ingredients are natural and sugar free and recipes are provided. Al fresco dining, weather permitting.
The series of three workshops costs £115.
BOOK TODAY - £110 FOR THE SERIES OF THREE WORKSHOPSTo book and make payment online, please use the button above or please contact us if you would like to pay by alternative means.
Joining confirmation including venue details will be emailed to you upon receipt of booking.
For more information please email welcome@wholefoodharmony.com
or contact Anna on 07957 313 187
"Anna is a thoughtful teacher and set the day up well. With a creative menu, great ingredients and a gentle pace, I reconnected with food, cooking and my body in a truly holistic way. It was nourishment for the soul. A great experience in a beautiful setting. Highly recommended!" Nicole Marais
"Thank you so much for last night – it was a really wonderful evening. I thoroughly enjoyed the theory, the cooking and the eating! " Lara Frankel
"It was a fantastic experience and I just don't have words to tell you my appreciation". Andrew Malek
"I really enjoyed the workshop - there was so much variety to the recipes in terms of colour, cooking technique, texture and flavour. I look forward to trying them at home and also to future workshops." Anne O'Connor
"The recipes were beautifully creative and I left eager to source some of the more unusual ingredients. I will definitely be looking to attend another workshop and I look forward to personally reaping the benefits from my new found knowledge about food." Lorna Matty
"I really enjoyed Wednesday evening, it was fun, informative and ended in a lovely meal. I was also impressed by how many different dishes there were on the menu, I hadn't expected so many!" Deborah Thau
Private Cooking WorkshopsWe run unique workshops tailored to your needs. If you and others would like to have fun cooking, expand health and enjoy a delicious three course wholefoods meal, then please let us know your group details.
We will develop a special menu ideal to the tastes of your group. We provide the workshop space and kitchen, fresh and seasonal organic ingredients, and even offer goody bags to take home.
Examples of groups we cater for include:
As Part of a Programme of Events Cooking classes for individuals are also available.
