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The Joys of Superfoods

This week the Ham and High Express newspaper feature Wholefood Harmony and our Love Food Nourish Life Course.

“Macrobiotic is a Greek word which means living life to the full.  Food controls the quality of the blood and I believe it can affect your mood, and, in turn your relationships with others.  Macrobiotic food isn’t […]

By |October 21st, 2011|Press|0 Comments

Healthy Hampers

Guest post from Marks and Spencer.

For many people around the world, Christmas marks a time of almost excessive indulgence. The fact is, when family and friends are around, you take time off of work, delicious smells seem to be everywhere, and tradition comes into play, it is quite easy to throw away some discipline […]

By |October 16th, 2011|Healthy Eating|0 Comments

Oat, Raisin & Almond Cookies

Here is the recipe for the cookies that everyone so enjoyed at ‘A Recipe For Energised Eating’ at Wellbeing in the City last week.

Oat, Raisin & Almond Cookies

1 cup oats

tiny pinch Sea salt

Half cup ground almonds

Handful raisins

Quarter cup flour

Quarter cup sunflower oil

4 tablespoons rice syrup

Handful flaked almonds

Sugar free jam – optional

Dry roast the […]

By |October 12th, 2011|Desserts, Healthy Snacks|2 Comments

On ITV with Gino D’Acampo

Old Food becomes Whole Food in a new TV show that turns traditional recipes into Madonna friendly cuisine.

Wholefood Harmony founder and Macrobiotic Health Coach, Anna Freedman appears with celebrity chef Gino D’Acampo in the new ITV series ‘There’s No Taste Like Home’.  Anna takes a 300 year-old Russian meal and gives the dish […]

By |October 12th, 2011|Press|0 Comments

Top Class Takeaways

Vegetarian Living Magazine
- November 2011 issue

Profiles vegetarian chef Anna Freedman working with Housebites.

By |October 11th, 2011|Press|0 Comments

Positive Health Features Our Cooking Course

The October 2011 issue of Positive Health features our Love Food Nourish Life Cooking Course.

Read the full article here and look out for Anna’s article on ‘Macrobiotics for Healthy Living and Delicious Eating’ in the December issue of Positive Health magazine.

By |September 30th, 2011|Press|0 Comments

A Recipe For Energised Eating

Do you want to enjoy food and feel greater energy? Would you like to improve your health or experience greater clarity?

Find out how to energise your eating and discover pure food which will expand your health.

In this inspirational session with Anna Freedman, you will:
- discover how to integrate natural foods in your eating […]

By |September 30th, 2011|Healthy Eating|0 Comments

Start… sustaining your health

Wholefood Harmony tips are featured on the Start website.  Start is an initiative by HRH The Prince of Wales to inspire the UK public to take simple steps towards achieving more sustainable living.

Some simple alterations to your eating patterns can help start a new way of thinking about your longer term health.

Making […]

By |September 22nd, 2011|Press|0 Comments

Organics delivered for less

We love using fresh organic produce for the great taste, health promoting qualities and kindness to the planet.  Local and seasonal organic fruit and vegetables have full flavours and are nutrient rich.  The Organic Delivery Company are pleased to offer you 25% off your first order so those in London […]

By |September 2nd, 2011|Healthy Eating|0 Comments

Start eating sustainably at Kew

I’m speaking at Kew Gardens’ Start Festival this Saturday 27th August 2.30.

Start is an initiative by HRH The Prince of Wales to inspire the UK public to take simple steps towards achieving more sustainable living.  The eco extravaganza runs for 5 days over the bank holiday weekend.  For more details see here.

By |August 23rd, 2011|Healthy Eating|0 Comments